Bioelectrical Impedance Analysis (BIA)
What is BIA?
BIA measures body composition using a low multi-frequency electrical current passed through the body. The current’s flow is affected by water content — yielding calculations for fat, lean muscle mass, and water distribution. Shape Up! uses InBody technology.
What to expect
You can stand or sit for approximately 10 minutes. Electrodes clip around your ankles and your thumbs / middle fingers. The actual measurement takes about one minute, followed by a detailed report.